Services
Online Coaching with Lauren
Get started for just $200 per month
Discover the incredible benefits of online coaching. No matter your location, I’m here to get you started on your fitness journey. From a personalized workout plan to expert advice, I’ve got everything you need to achieve your fitness goals.
In-person Training
Get started for just $350 per month
Middle Tennessee ladies, let’s get your fitness journey started! I’ll create a personalized plan for you and get you started with weekly, in-person workouts! Sign up with me today!